Learn More About Yogilates Integrative Fitness
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Yogilates® is the ultimate in mind body fitness. It takes the best of yoga and the best of Pilates and integrates them into one balanced system of exercise. Incorporating a refined awareness of the breath and the core, Yogilates® educates as it creates functional strength for the body. Innovative, yet grounded in tradition, it represents an evolution in self-practice for anyone looking to recover from injury, correct imbalances in muscular development, gain new skills, and train for improved performance. Reaching around the world - we believe in unity of spirit!
Jonathan's book on Yogilates® and his videos have been translated into many languages, which has helped make Yogilates® a worldwide phenomenon. Jonathan travels and presents his workshops internationally and believes in the unity of spirit for all people. To purchase Yogilates book or videos, please visit our store. |