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WELLNESS COACHING Yogilates® Wellness Coaching offers complete lifestyle and fitness programs designed specifically to your needs and capacity. Much more than personal training, our wellness coaching is the ideal service for people who want an integrative, holistic plan for improving all aspects of their life. With the individualized approach, benefits are optimized, risks are reduced and goal acheivement and satisfaction is assured.Yogilates Wellness Coaching Services Personal Lifestyle Enhancement :: $150 for two hours a month (3 month recommended commitment) Complete Lifestyle Makeover :: $300 three hours a month and includes detailed program design and online data entry Our lifestyle coaching will help you change the way you think about your goals and will allow you to realize you have more choices than you think. From there, we will help you choose the right path for yourself. Lifestyle coaching empowers you to create a life that will enable you to maintain a healthy weight, establish healthy habits, relieve stress at work and home, and enjoy life more on your own terms. Simply email us for more details at yogilates@verizon.net
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