Instructors - Want to get certified in Integrative Pilates or Yogilates? Need to re-certify or upgrade your past certification?
Yogilates Teacher Training Part One course in Philadelphia, PA March 23-25. See Teacher Training/Workshops page.
Read latest technique articles, learn new exercises for special populations, link up to other instructors and find out how they stay inspired and successful.
As an avid runner and marathoner, I have found that your Yogilates classes have been a necessary component to my training regimen from helping to strengthen my core, building flexibility and giving me that active isolating stretching that my muscles need. It has helped me race and recover better and has kept me injury free. In addition, the yoga restores the harmony and balance with the active lifestyle I lead. Thanks!
New York, NY"