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- Yogilates Workout, Level Two - Intermediate (DVD)
Yogilates Workout, Level Two - Intermediate (DVD)
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Combining breath, balance and focus, this intermediate level workout follows master instructor Jonathan Urla and the on-screen class through a Pilates core-strengthening sequence fused with complimentary poses from hatha yoga to lengthen and relieve muscles. Running time approx 60 minutes.