Sexy Body Workout Vol. 1 - Pilates with Weights DIGITAL
A powerful and unique Pilates workout from Pilates expert Jonathan Urlathat integrates ankle and free weights into a full traditional Pilates matwork routine for maximum core strengthening. Includes standing functional exercises with heavier weights for greater toning and dynamic balance. An innovative, fun workout for the serious Pilates enthusiast. (66 min) Digital MP4 format.