It’s been quite a year! Actually, about five years. That’s when I decided to stop presenting and touring my workshops around the world, and focus instead on teaching full-time and studying more deeply the science of the mind and body and ways to optimize health, wellness, and longevity. I took more educational certification courses and worked with hundreds of clients from all backgrounds and various conditions. I gained valuable experience, knowledge, and many more practical skills that I use in helping clients and students to improve their health, fitness, and awareness. Ultimately, I became re-inspired with the primary purpose behind what my teaching is about – which is to help people achieve their inherent potential.
So, I apologize for not posting on my blog or sending out the Yogilates newsletter for a while, but things are about to change for the better. I’ve been able to re-arrange my work hours so that I finally have time to write again, and I will soon be ready to start offering workshops and teacher trainings as well. Please check out my new class schedule, which includes teaching now at the Westside YMCA, and in Nyack at the JCC of Rockland, and I also offer private lessons at both.
Another opportunity that has been offered to me is that of teaching CE courses for Hunter College, and helping to develop the Fitness Instructor Certification program that they now offer. Writing and designing course material is something I enjoy, and having freedom to add my integrative approach makes me feel my contribution will add to the evolution of where fitness needs to go.
Lastly, one of my new jobs is as a contributing writer for the health, wellness, and lifestyle blog Women’s Voices For Change.org. I’ve been writing a fitness/lifestyle article every week since the end of July, covering a wide variety of topics that generally are meant for women over 40, though the information can be useful for anyone. Please check out some of the articles under the “fitness” header and let me know what you think.
Thank you!
So, I apologize for not posting on my blog or sending out the Yogilates newsletter for a while, but things are about to change for the better. I’ve been able to re-arrange my work hours so that I finally have time to write again, and I will soon be ready to start offering workshops and teacher trainings as well. Please check out my new class schedule, which includes teaching now at the Westside YMCA, and in Nyack at the JCC of Rockland, and I also offer private lessons at both.
Another opportunity that has been offered to me is that of teaching CE courses for Hunter College, and helping to develop the Fitness Instructor Certification program that they now offer. Writing and designing course material is something I enjoy, and having freedom to add my integrative approach makes me feel my contribution will add to the evolution of where fitness needs to go.
Lastly, one of my new jobs is as a contributing writer for the health, wellness, and lifestyle blog Women’s Voices For Change.org. I’ve been writing a fitness/lifestyle article every week since the end of July, covering a wide variety of topics that generally are meant for women over 40, though the information can be useful for anyone. Please check out some of the articles under the “fitness” header and let me know what you think.
Thank you!
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